Agility and Speed Building Camp

July 21st-25th (5 days mon-fri)
9 am -12 pm
5th/6th and 7th/8th grade girls
Alga Norte Outdoor Court
Tony Laguna - San Marcos High School Coach

10 spots available | Price: $150

To train the participants efficiently, we divide them into groups according to their basketball skill level. This way we ensure development for advanced, intermediate, and beginner players as well.

This basketball camp helps you to develop or enhance explosive movement ability by improving your speed for better performance on the court. We'll do comprehensive agility and quickness training that will sharpen every participant's basketball game speed by focusing on:

body control for enhanced speed and agility
moving faster with the ball
offense and defense
performing a fast-paced play
posture, footwork, and arm swing
improving running mechanics
boosting neuromuscular memory for faster movements